Cold and Flu

The drop in temperatures favors the spread of influenza and cold viruses. Products such as immune system supplements, hot herbal teas, and natural remedies to relieve symptoms can be particularly useful.

Sore Throat and Cough

Cold air can irritate the respiratory tract, causing a sore throat and cough. Balsamic drops, natural syrups, and soothing lozenges can help alleviate these discomforts.

Respiratory Problems

"Asthma and bronchitis may worsen during this period. Herbal products that promote breathing and open the airways may be indicated."

Joint Pain

Cold can exacerbate muscle and joint pain. Warming ointments and supplements for joint health may be appropriate.

Fatigue and Tiredness

The decrease in daylight hours can affect energy and mood. Energy supplements and products that promote psychophysical well-being can be beneficial.

Sleep Disorders

The change of season can disrupt sleep patterns. Relaxing herbal teas and melatonin-based supplements can help improve the quality of rest.