Let’s take a look at NATURALSALUS natural remedies for intestinal problems.
Abdominal pain, bloating, constipation, in particular, indicate disorders of the intestine, namely the lower digestive tract. These problems can be very unpleasant and may even prevent us from carrying out our daily activities normally. Under normal circumstances, the function and health of our intestines are connected to our lifestyle .
The most common intestinal disorders.
When we talk about intestinal disorders we mean difficulties with the intestine performing its functions at regular intervals. These disorders are often accompanied by unpleasant symptoms. In general, the most common symptoms affecting the intestine are:
- Stomach pain
- Abdominal cramps
- Abdominal bloating
- Constipation
- Sudden bowel movements
Bowel movements should occur, on average, at least three times a week. Problems arise when this regularity is lost, because the body needs to eliminate excess waste to stay healthy. Ideally, this should happen naturally and without pain, as it is a physiological process.
Causes of intestinal irregularity:Intestinal irregularity can have several causes. The most common include:
- Lack of physical activity / sedentary lifestyle
- Stress
- An unbalanced, low-fibre diet
- Insufficient fluid intake
- Age
- An underlying medical condition, e.g. an infection
Intestinal problems and irregularity are more common among older people and women. In certain situations, intestinal disorders can also be symptoms associated with more serious conditions, such as diabetes or autoimmune diseases.
Irritable bowel syndrome.
Irritable bowel syndrome usually presents with abdominal pain, and altered bowel function, which may vary by person and include sudden bowel movements or constipation, often accompanied by a feeling of bloating. These symptoms often occur after meals, regardless of their composition. Here too, women experience this disorder more often than men.
Causes of irritable bowel syndrome may be biological, meaning the person affected tends to have a naturally sensitive intestine, or more commonly psychosocial, arising from situations of psychological stress. In these cases too, choosing a suitable lifestyle can help prevent the onset of this disorder, although success depends on the underlying cause.
The intestine and its physiological function.
The intestine is a tube-like organ with folds inside and is divided into the small and large intestine. The two sections have different functions. The small intestine, further divided into the duodenum, jejunum and ileum, is mainly responsible for absorbing nutrients from food that has been broken down in the mouth and further digested in the stomach. Thelarge intestine reabsorbs the fluids inside it and eliminates excess waste. Peristaltic contractions, coordinated by the longitudinal and transverse muscles, move ingested food through the intestine. Various factors, including age, lifestyle and diet, affect intestinal well-being and regularity, which should generally be no less than three times a week.
The gut flora and its role in mental and physical health.
Gut flora plays a fundamental role in the physiological function of the intestine. The term gut flora refers to different types of beneficial microorganisms, such as bacteria, yeasts and archaea, which colonise different parts of our intestine. We have a mutualistic relationship with these microorganisms: we benefit from living together; we feed them and provide a place to live, while they help us digest and absorb nutrients. In fact, various nutrients, such as vitamins B and K, are mainly made available through the metabolic activity of these microorganisms. The precise composition of gut flora depends on several factors, the most influential being the foods we regularly eat. There are significant differences between the gut flora of vegetarians, vegans and omnivores. It has also been discovered that these tiny companions can have a considerable influence on our emotional state. This happens through biochemical signals by which the gut flora, intestine and brain communicate (English: brain-gut-microbiota axis) and can influence our mood and mental health. This shows how, on many different levels, an imbalance in gut flora can lead to health problems, both physical and psychological. Some recent studies suggest that an imbalance in gut flora may even contribute to the development of conditions such as diabetes or metabolic syndrome. In less serious cases, an imbalanced gut flora causes abdominal bloating that can be more or less painful. Adopting a balanced diet and a healthy lifestyle, both physically and mentally, is therefore important to help prevent these imbalances.
How to help the body with constipation and intestinal bloating.
We can help the body with constipation and intestinal bloating when the problem requires an immediate solution to relieve the discomfort with an all-natural product that NATURALSALUS has developed to address intestinal disorders. DS1 / TERSUS has an innovative and effective formula containing several plant extracts to support natural regularity and combat constipation. It contains soluble fibres called FOS, obtained from chicory root, which encourage the growth of gut flora and stimulate intestinal activity. FOS also have a soothing effect on the intestinal mucosa. Freeze-dried extract of Aloe vera, rich in polysaccharides with a prebiotic function, supports digestion. Aloe is also known for its soothing action on the gastrointestinal tract. Papain is a proteolytic enzyme, meaning that it helps digest food, particularly protein-rich foods. Angelica has a relaxing action and therefore helps counter intestinal spasms and the bloating that often accompanies constipation. The formula also contains MSM, a natural source of organic sulphur that soothes the intestinal mucosa and supports tissue repair. Lapacho is a plant rich in naphthoquinones, which give it an antimicrobial effect. It can therefore help relieve bloating caused by intestinal fermentation. It also helps support the immune system. Finally, extracts of grapefruit seeds provide additional antimicrobial action and help preserve the product naturally.
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